Daniel Levis 30:00 BikeErg
13,397
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 68 |
| Revolution Count | 2056 |
| Power/kg | 1.52 |
| Drag Factor | 98 |
March 11, 2025 15:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,397 | 2:14.3 | 144 | 796 | 68 | 118 |
| 5:00.0 | 2,158 | 2:19.0 | 130 | 748 | 66 | 112 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 71 | 119 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 70 | 125 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 68 | 117 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 835 | 70 | 124 |
| 30:00.0 | 2,175 | 2:17.9 | 133 | 759 | 67 | 114 |
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Workout Graph
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