Daniel Levis 22:00 row
5,303
Meters
22:00.0
Time
2:04.4
Pace
336
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 96 |
March 12, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,303 | 2:04.4 | 182 | 924 | 30 | 136 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 30 | 134 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 30 | 137 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 30 | 135 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 | 135 |
| 22:00.0 | 497 | 2:00.7 | 199 | 984 | 30 | 141 |
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Workout Graph
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