Daniel Levis 20:00 BikeErg
9,004
Meters
20:00.0
Time
2:13.2
Pace
267
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 71 |
| Revolution Count | 1425 |
| Drag Factor | 86 |
March 22, 2025 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,004 | 2:13.2 | 148 | 801 | 267 | 71 | 115 |
| 4:00.0 | 1,802 | 2:13.1 | 148 | 795 | 53 | 71 | 113 |
| 8:00.0 | 1,821 | 2:11.7 | 153 | 825 | 55 | 72 | 118 |
| 12:00.0 | 1,845 | 2:10.0 | 159 | 840 | 56 | 73 | 114 |
| 16:00.0 | 1,801 | 2:13.2 | 148 | 795 | 53 | 71 | 112 |
| 20:00.0 | 1,735 | 2:18.3 | 132 | 750 | 50 | 69 | 120 |
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Workout Graph
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