Alexandre Bussy v5:00/7:00r...4 row
4,008m
Meters
15:00.0
Time
1:52.2
Pace
296
Calories
| Rest Distance | 286m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,294m |
| Overall Time | 33:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 120 |
February 08, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,008m | 1:52.2 | 247 | 1151 | 29 | |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 28 | |
| r: 7:00 | 191m | |||||
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 30 | |
| r: 6:00 | 24m | |||||
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 33 | |
| r: 5:00 | 71m | |||||
| 3:00.0 | 715m | 2:05.8 | 175 | 903 | 28 | |
| r286m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.