Alexandre Bussy v5:00/7:00r...4 row
3,976m
Meters
15:00.0
Time
1:53.1
Pace
287
Calories
| Rest Distance | 1,132m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,108m |
| Overall Time | 33:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 441 |
| Drag Factor | 131 |
February 22, 2024 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,976m | 1:53.1 | 241 | 1130 | 29 | |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 29 | |
| r: 7:00 | 480m | |||||
| 4:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 30 | |
| r: 6:00 | 285m | |||||
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 32 | |
| r: 5:00 | 367m | |||||
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 27 | |
| r1,132m |
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Workout Graph
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