Alexandre Bussy v5:00/7:00r...4 row
4,092m
Meters
15:00.0
Time
1:49.9
Pace
306
Calories
| Rest Distance | 1,066m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,158m |
| Overall Time | 33:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 447 |
| Drag Factor | 128 |
March 07, 2024 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,092m | 1:49.9 | 263 | 1205 | 30 | |
| 5:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 28 | |
| r: 7:00 | 467m | |||||
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 30 | |
| r: 6:00 | 294m | |||||
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 32 | |
| r: 5:00 | 305m | |||||
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 31 | |
| r1,066m |
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Workout Graph
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