Alexandre Bussy v1500m/6:00r...4 row
6,000m
Meters
22:11.7
Time
1:50.9
Pace
436
Calories
| Rest Distance | 856m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,856m |
| Overall Time | 46:11.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 132 |
March 12, 2024 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.7 | 6,000m | 1:50.9 | 256 | 1181 | 26 | |
| 5:32.8 | 1,500m | 1:50.9 | 256 | 1182 | 27 | |
| r: 6:00 | 324m | |||||
| 5:33.0 | 1,500m | 1:51.0 | 256 | 1180 | 26 | |
| r: 6:00 | 262m | |||||
| 5:33.3 | 1,500m | 1:51.1 | 255 | 1178 | 27 | |
| r: 6:00 | 253m | |||||
| 5:32.6 | 1,500m | 1:50.8 | 257 | 1183 | 27 | |
| r: 6:00 | 17m | |||||
| r856m |
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Workout Graph
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