Alexandre Bussy v1500m/6:00r...4 row
4,946m
Meters
18:15.4
Time
1:50.7
Pace
361
Calories
| Rest Distance | 876m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 5,822m |
| Overall Time | 42:15.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 501 |
| Drag Factor | 126 |
March 26, 2024 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.4 | 4,946m | 1:50.7 | 258 | 1187 | 27 | |
| 5:28.2 | 1,500m | 1:49.4 | 267 | 1219 | 28 | |
| r: 6:00 | 309m | |||||
| 5:34.5 | 1,500m | 1:51.5 | 252 | 1168 | 26 | |
| r: 6:00 | 306m | |||||
| 5:28.4 | 1,500m | 1:49.4 | 267 | 1218 | 29 | |
| r: 6:00 | 261m | |||||
| 1:44.4 | 446m | 1:57.0 | 218 | 1051 | 25 | |
| r: 6:00 | 0m | |||||
| r876m |
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Workout Graph
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