Alexandre Bussy v250m/1:30r...8 row
2,000m
Meters
6:57.3
Time
1:44.3
Pace
153
Calories
168
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,162m |
| Overall Time | 18:57.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 33 |
| Stroke Count | 235 |
| Drag Factor | 133 |
July 31, 2024 15:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:57.3 | 2,000m | 1:44.3 | 308 | 1360 | 33 | 168 | |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 33 | 155 | |
| r: 1:30 | 19m | ||||||
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 33 | 163 | |
| r: 1:30 | 18m | ||||||
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 33 | 166 | |
| r: 1:30 | 19m | ||||||
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 33 | 167 | |
| r: 1:30 | 23m | ||||||
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 33 | 169 | |
| r: 1:30 | 21m | ||||||
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 35 | 179 | |
| r: 1:30 | 21m | ||||||
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 34 | 173 | |
| r: 1:30 | 22m | ||||||
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 37 | 175 | |
| r: 1:30 | 19m | ||||||
| r162m |
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Workout Graph
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