Alexandre Bussy v5:00/7:00r...4 row
3,956m
Meters
15:00.0
Time
1:53.7
Pace
294
Calories
43
Heart Rate
| Rest Distance | 942m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,898m |
| Overall Time | 33:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 432 |
| Drag Factor | 132 |
September 12, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,956m | 1:53.7 | 238 | 1118 | 29 | 43 | |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 28 | 173 | |
| r: 7:00 | 465m | ||||||
| 4:00.0 | 1,101m | 1:48.9 | 270 | 1230 | 30 | 0 | |
| r: 6:00 | 328m | ||||||
| 3:00.0 | 839m | 1:47.2 | 284 | 1275 | 32 | 0 | |
| r: 5:00 | 149m | ||||||
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 26 | 0 | |
| r942m |
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Workout Graph
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