Alexandre Bussy 8x250m/1:15r row
2,000m
Meters
6:56.1
Time
1:44.0
Pace
152
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,178m |
| Overall Time | 16:56.1 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 32 |
| Stroke Count | 232 |
| Drag Factor | 119 |
November 13, 2024 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.1 | 2,000m | 1:44.0 | 311 | 1370 | 32 | |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 33 | |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 32 | |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 34 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 32 | |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 32 | |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 32 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 32 | |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 32 | |
| r178m |
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Workout Graph
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