Alexandre Bussy v250m/1:00r...2 row
500m
Meters
1:44.7
Time
1:44.7
Pace
38
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 543m |
| Overall Time | 3:44.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 121 |
November 13, 2024 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 32 | |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 33 | |
| r: 1:00 | 21m | |||||
| 0:52.5 | 250m | 1:45.0 | 302 | 1340 | 32 | |
| r: 1:00 | 22m | |||||
| r43m |
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Workout Graph
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