Alexandre Bussy 8x250m/1:00r row
2,000m
Meters
6:53.9
Time
1:43.4
Pace
154
Calories
| Rest Distance | 384m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,384m |
| Overall Time | 14:53.9 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 118 |
November 19, 2024 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.9 | 2,000m | 1:43.4 | 316 | 1387 | 31 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 31 | |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 33 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 32 | |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 31 | |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 31 | |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 33 | |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 31 | |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 31 | |
| r384m |
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Workout Graph
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