Laurie Hallinan 5:08 row
1,022m
Meters
5:08.3
Time
2:30.8
Pace
55
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 23 |
Stroke Count | 121 |
Drag Factor | 117 |
January 09, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.3 | 1,022m | 2:30.8 | 102 | 651 | 23 |
5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
5:08.3 | 20m | 3:27.5 | 39 | 434 | 8 |
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Workout Graph
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