Laurie Hallinan 22:58 row
5,042m
Meters
22:58.4
Time
2:16.6
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 507 |
| Drag Factor | 140 |
January 24, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.4 | 5,042m | 2:16.6 | 137 | 771 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 |
| 22:58.4 | 697m | 2:07.9 | 167 | 874 | 23 |
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Easy row damper 6