Laurie Hallinan 1000m row
1,000m
Meters
4:22.7
Time
2:11.3
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 126 |
March 19, 2024 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 24 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 25 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 25 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 24 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 25 |
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Workout Graph
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