Laurie Hallinan 21097m row
21,097m
Meters
1:46:34.0
Time
2:31.5
Pace
1150
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 2455 |
| Drag Factor | 123 |
May 10, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:34.0 | 21,097m | 2:31.5 | 101 | 646 | 22 |
| 23:25.7 | 4,300m | 2:43.4 | 80 | 575 | 23 |
| 22:39.7 | 8,600m | 2:38.1 | 89 | 604 | 22 |
| 21:28.2 | 12,900m | 2:29.7 | 104 | 658 | 23 |
| 20:54.6 | 17,200m | 2:25.8 | 113 | 687 | 23 |
| 18:05.7 | 21,097m | 2:19.2 | 129 | 745 | 24 |
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Workout Graph
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