Laurie Hallinan 20:12 row
4,232m
Meters
20:12.0
Time
2:23.1
Pace
238
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 138 |
May 17, 2024 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.0 | 4,232m | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 20:12.0 | 40m | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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