Laurie Hallinan 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 149 |
July 29, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 25 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 22 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 23 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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