Laurie Hallinan 945m row
945m
Meters
4:30.4
Time
2:23.0
Pace
56
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 50 |
| Stroke Count | 211 |
| Drag Factor | 98 |
August 21, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 945m | 2:23.0 | 120 | 711 | 50 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 53 |
| 2:07.2 | 945m | 2:22.9 | 120 | 712 | 48 |
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Workout Graph
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