Laurie Hallinan 10:08 row

2,097m

Meters

10:08.6

Time

2:25.1

Pace

116

Calories

Average Watts115
Calories Per Hour694
Stroke Rate23
Stroke Count244
Drag Factor191

September 17, 2024 14:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Legs only. Damper 10

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.6 2,097m 2:25.1 115 694 23
5:00.0 1,024m 2:26.4 111 683 24
10:00.0 1,051m 2:22.7 120 714 24
10:08.6 23m 3:06.9 54 484 8

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Workout Graph

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