Laurie Hallinan 10:08 row
2,097m
Meters
10:08.6
Time
2:25.1
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 191 |
September 17, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,097m | 2:25.1 | 115 | 694 | 23 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:08.6 | 23m | 3:06.9 | 54 | 484 | 8 |
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Workout Graph
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Legs only. Damper 10