Laurie Hallinan 22:32 row
5,030m
Meters
22:32.1
Time
2:14.4
Pace
299
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 144 |
October 04, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.1 | 5,030m | 2:14.4 | 144 | 796 | 22 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 |
| 22:32.1 | 620m | 2:02.6 | 190 | 952 | 24 |
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Workout Graph
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