Laurie Hallinan 500m row
500m
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 152 |
October 08, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 22 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 24 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 21 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 21 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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