Laurie Hallinan 500m row
500m
Meters
2:17.2
Time
2:17.2
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 154 |
October 22, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 23 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 23 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 24 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 22 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 24 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 22 |
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Workout Graph
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