Laurie Hallinan 500m row
500m
Meters
2:11.9
Time
2:11.9
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 153 |
October 29, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 21 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 20 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 23 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 21 |
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Workout Graph
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