Jonas Bjerremand 5000m row
5,000
Meters
18:22.6
Time
1:50.2
Pace
361
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 183 |
September 29, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.6 | 5,000 | 1:50.2 | 261 | 1198 | 26 |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 26 |
| 1:50.7 | 1,000 | 1:50.7 | 258 | 1187 | 25 |
| 1:50.0 | 1,500 | 1:50.0 | 263 | 1205 | 25 |
| 1:49.9 | 2,000 | 1:49.9 | 264 | 1207 | 26 |
| 1:49.6 | 2,500 | 1:49.6 | 266 | 1214 | 25 |
| 1:50.4 | 3,000 | 1:50.4 | 260 | 1195 | 28 |
| 1:50.1 | 3,500 | 1:50.1 | 262 | 1202 | 27 |
| 1:51.2 | 4,000 | 1:51.2 | 255 | 1176 | 27 |
| 1:50.3 | 4,500 | 1:50.3 | 261 | 1197 | 27 |
| 1:49.2 | 5,000 | 1:49.2 | 269 | 1225 | 29 |
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Workout Graph
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