Jonas Bjerremand 5000m row
5,000
Meters
18:58.5
Time
1:53.8
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 167 |
October 09, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.5 | 5,000 | 1:53.8 | 237 | 1116 | 26 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 25 |
| 3:49.3 | 2,000 | 1:54.6 | 232 | 1099 | 25 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 26 |
| 3:47.8 | 4,000 | 1:53.9 | 237 | 1115 | 27 |
| 3:43.8 | 5,000 | 1:51.9 | 250 | 1159 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.