Jonas Bjerremand 5000m row
5,000
Meters
19:12.5
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 159 |
October 14, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.5 | 5,000 | 1:55.2 | 229 | 1086 | 20 |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 19 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 19 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1067 | 20 |
| 3:52.9 | 4,000 | 1:56.4 | 222 | 1062 | 20 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1137 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.