Jonas Bjerremand 5000m row
5,000
Meters
18:26.1
Time
1:50.6
Pace
363
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 31 |
| Stroke Count | 572 |
| Drag Factor | 220 |
October 16, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.1 | 5,000 | 1:50.6 | 259 | 1190 | 31 |
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1201 | 27 |
| 3:39.7 | 2,000 | 1:49.8 | 264 | 1208 | 30 |
| 3:40.2 | 3,000 | 1:50.1 | 262 | 1202 | 32 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1134 | 32 |
| 3:39.9 | 5,000 | 1:49.9 | 263 | 1206 | 34 |
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Workout Graph
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