Jonas Bjerremand 5000m row
5,000
Meters
18:54.9
Time
1:53.4
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 21 |
| Stroke Count | 404 |
| Drag Factor | 136 |
October 31, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.9 | 5,000 | 1:53.4 | 239 | 1124 | 21 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 23 |
| 3:47.6 | 2,000 | 1:53.8 | 237 | 1117 | 21 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1114 | 20 |
| 3:46.8 | 4,000 | 1:53.4 | 240 | 1126 | 21 |
| 3:45.4 | 5,000 | 1:52.7 | 245 | 1141 | 22 |
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Workout Graph
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