Jonas Bjerremand 3000m row
3,000
Meters
12:17.7
Time
2:02.9
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 141 |
November 03, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.7 | 3,000 | 2:02.9 | 188 | 948 | 19 |
| 2:25.3 | 600 | 2:01.0 | 197 | 978 | 20 |
| 2:26.1 | 1,200 | 2:01.7 | 194 | 967 | 19 |
| 2:26.3 | 1,800 | 2:01.9 | 193 | 964 | 20 |
| 2:27.7 | 2,400 | 2:03.0 | 188 | 945 | 20 |
| 2:32.4 | 3,000 | 2:07.0 | 171 | 888 | 20 |
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Workout Graph
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