Jonas Bjerremand 3000m row
3,000
Meters
12:17.8
Time
2:02.9
Pace
192
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 156 |
November 10, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.8 | 3,000 | 2:02.9 | 188 | 947 | 20 |
| 2:28.1 | 600 | 2:03.4 | 186 | 940 | 20 |
| 2:22.6 | 1,200 | 1:58.8 | 209 | 1017 | 21 |
| 2:25.2 | 1,800 | 2:01.0 | 198 | 979 | 21 |
| 2:27.2 | 2,400 | 2:02.6 | 190 | 952 | 21 |
| 2:34.7 | 3,000 | 2:08.9 | 163 | 862 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.