Jonas Bjerremand 5000m row
5,000
Meters
19:56.6
Time
1:59.6
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 160 |
November 13, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 5,000 | 1:59.6 | 204 | 1003 | 27 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 29 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1106 | 30 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 28 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 24 |
| 3:54.7 | 5,000 | 1:57.3 | 217 | 1045 | 26 |
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Workout Graph
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