Jonas Bjerremand 5000m row
5,000
Meters
18:18.1
Time
1:49.8
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 29 |
| Stroke Count | 540 |
| Drag Factor | 198 |
November 20, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.1 | 5,000 | 1:49.8 | 264 | 1209 | 29 |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1165 | 26 |
| 3:40.5 | 2,000 | 1:50.2 | 261 | 1198 | 27 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1206 | 28 |
| 3:36.9 | 4,000 | 1:48.4 | 274 | 1244 | 32 |
| 3:37.6 | 5,000 | 1:48.8 | 272 | 1235 | 34 |
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Workout Graph
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