Jonas Bjerremand 20:00 row
5,119
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 190 |
December 28, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,119 | 1:57.2 | 217 | 1041 | 347 | 27 |
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1065 | 71 | 27 |
| 8:00.0 | 1,040 | 1:55.3 | 228 | 1080 | 72 | 28 |
| 12:00.0 | 1,035 | 1:55.9 | 225 | 1065 | 71 | 28 |
| 16:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 69 | 27 |
| 20:00.0 | 988 | 2:01.4 | 195 | 960 | 64 | 28 |
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Workout Graph
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