Jonas Bjerremand 5000m row
5,000
Meters
19:55.4
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 248 |
February 02, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.4 | 5,000 | 1:59.5 | 205 | 1005 | 30 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 31 |
| 3:59.4 | 2,000 | 1:59.7 | 204 | 1002 | 30 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 32 |
| 4:01.5 | 4,000 | 2:00.7 | 199 | 984 | 32 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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