Jonas Bjerremand 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
65
Calories
147
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 133 |
July 29, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1000 | 65 | 21 | 147 |
| 0:47.9 | 200 | 1:59.7 | 204 | 977 | 13 | 24 | 123 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1000 | 13 | 22 | 144 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 21 | 152 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 21 | 156 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 21 | 160 |
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Workout Graph
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