Jonas Bjerremand 5000m row
5,000
Meters
19:26.1
Time
1:56.6
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 181 |
August 12, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.1 | 5,000 | 1:56.6 | 221 | 1059 | 20 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 20 |
| 3:52.8 | 2,000 | 1:56.4 | 222 | 1063 | 20 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 20 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 20 |
| 3:52.8 | 5,000 | 1:56.4 | 222 | 1063 | 22 |
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Workout Graph
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