Jonas Bjerremand 3000m row
3,000
Meters
14:03.8
Time
2:20.6
Pace
174
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 364 |
| Drag Factor | 245 |
August 12, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.8 | 3,000 | 2:20.6 | 126 | 733 | 26 |
| 2:48.9 | 600 | 2:20.7 | 126 | 731 | 28 |
| 3:17.1 | 1,200 | 2:44.2 | 79 | 571 | 21 |
| 2:37.3 | 1,800 | 2:11.0 | 155 | 834 | 29 |
| 2:40.5 | 2,400 | 2:13.7 | 146 | 803 | 27 |
| 2:40.0 | 3,000 | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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