Jonas Bjerremand v0:50/0:30r...8 row
2,002
Meters
6:40.0
Time
1:39.9
Pace
165
Calories
176
Heart Rate
| Rest Distance | 756 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,758 |
| Overall Time | 10:40.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 31 |
| Stroke Count | 212 |
| Drag Factor | 185 |
October 24, 2024 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 2,002 | 1:39.9 | 351 | 1508 | 31 | 176 | |
| 0:50.0 | 251 | 1:39.6 | 354 | 1519 | 32 | 155 | |
| r: 0:30 | 119 | ||||||
| 0:50.0 | 249 | 1:40.4 | 346 | 1490 | 31 | 167 | |
| r: 0:30 | 115 | ||||||
| 0:50.0 | 251 | 1:39.6 | 354 | 1519 | 31 | 174 | |
| r: 0:30 | 113 | ||||||
| 0:50.0 | 249 | 1:40.4 | 346 | 1490 | 31 | 179 | |
| r: 0:30 | 100 | ||||||
| 0:50.0 | 251 | 1:39.6 | 354 | 1519 | 32 | 182 | |
| r: 0:30 | 100 | ||||||
| 0:50.0 | 251 | 1:39.6 | 354 | 1519 | 31 | 185 | |
| r: 0:30 | 97 | ||||||
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 31 | 187 | |
| r: 0:30 | 91 | ||||||
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 34 | 186 | |
| r: 0:30 | 21 | ||||||
| r756 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.