Jonas Bjerremand 500m row
500
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
160
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 128 |
November 04, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 31 | 160 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 30 | 132 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 30 | 154 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 33 | 165 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 30 | 173 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 33 | 176 |
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Workout Graph
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