Jonas Bjerremand 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
177
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 128 |
November 04, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 33 | 177 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 34 | 162 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 34 | 175 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 | 182 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 34 | 184 |
| 0:20.4 | 500 | 1:42.0 | 330 | 1435 | 32 | 186 |
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Workout Graph
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