Jonas Bjerremand 20:28 row
5,047
Meters
20:28.7
Time
2:01.7
Pace
330
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
| Drag Factor | 140 |
December 28, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 5,047 | 2:01.7 | 194 | 967 | 28 | 159 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 31 | 148 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 31 | 160 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 30 | 165 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 30 | 163 |
| 20:28.7 | 79 | 3:01.6 | 58 | 500 | 22 | 161 |
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Workout Graph
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