Jonas Bjerremand 30:00 row
7,624
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 147 |
January 02, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,624 | 1:58.0 | 213 | 1032 | 30 | 165 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 30 | 153 |
| 12:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 30 | 161 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 31 | 166 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 30 | 170 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 31 | 175 |
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Workout Graph
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