Jonas Bjerremand 5000m row
5,000
Meters
19:29.9
Time
1:56.9
Pace
340
Calories
168
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 161 |
January 05, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.9 | 5,000 | 1:56.9 | 219 | 1052 | 29 | 168 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 28 | 150 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 29 | 163 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1044 | 29 | 172 |
| 3:53.7 | 4,000 | 1:56.8 | 219 | 1054 | 30 | 176 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 31 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.