Jonas Bjerremand 10:00 row
2,505
Meters
10:00.0
Time
1:59.7
Pace
166
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 180 |
January 06, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 30 | 158 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 31 | 145 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 29 | 162 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 31 | 159 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 30 | 160 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 31 | 164 |
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Workout Graph
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