Jonas Bjerremand v4:00/2:00r...1 row
1,094
Meters
4:00.0
Time
1:49.6
Pace
80
Calories
185
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,109 |
| Overall Time | 6:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 116 |
January 16, 2025 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 32 | 185 | |
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 32 | 185 | |
| r: 2:00 | 15 | ||||||
| r15 |
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Workout Graph
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