Jonas Bjerremand 1000m row
1,000
Meters
4:31.8
Time
2:15.9
Pace
56
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 210 |
January 29, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 27 | 150 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 27 | 145 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 29 | 152 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 27 | 150 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 27 | 155 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 28 | 152 |
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Workout Graph
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