Jonas Bjerremand 5000m row
5,000
Meters
18:27.3
Time
1:50.7
Pace
363
Calories
184
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
| Stroke Count | 589 |
| Drag Factor | 132 |
January 31, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.3 | 5,000 | 1:50.7 | 258 | 1187 | 31 | 184 |
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 31 | 166 |
| 3:41.2 | 2,000 | 1:50.6 | 259 | 1190 | 32 | 180 |
| 3:41.8 | 3,000 | 1:50.9 | 257 | 1183 | 32 | 187 |
| 3:44.0 | 4,000 | 1:52.0 | 249 | 1157 | 32 | 192 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1184 | 32 | 197 |
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Workout Graph
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