Jonas Bjerremand 1000m row
1,000
Meters
4:08.3
Time
2:04.1
Pace
60
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 112 |
February 05, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.3 | 1,000 | 2:04.1 | 183 | 869 | 60 | 28 | 130 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 29 | 120 |
| 0:49.5 | 400 | 2:03.7 | 185 | 872 | 12 | 29 | 130 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 28 | 132 |
| 0:49.8 | 800 | 2:04.5 | 181 | 867 | 12 | 29 | 132 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 29 | 138 |
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Workout Graph
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